Research out of the University of Georgia reveals that nutrition can play a significant role in our ability to process information and react. Medical professionals and sports dietitians see a broad … read more

In like a lion, out like LeBron! March is here, and for many, March means basketball. College basketball to be exact. The National Collegiate Athletic Association (NCAA) tournament for Division I … read more

Sports are a popular pastime for many people, whether it’s going to a game or watching at home with family or friends. The 2020 Super Bowl captivated in 102 million … read more

The weather may be getting colder, but the football season is really heating up. With the NCAA Championship game over and February quickly approaching, that can only mean one thing. That’s … read more

This 4-part series has highlighted the many options available to help athletes see their sport better. Let’s recap. Evaluation The first step is a thorough evaluation of visual performance … read more