When it comes to vitamins, it can be difficult to know which one to choose. All the brands claim to have the best ingredients, but some of them can be deceiving. That’s why seeing logos like the NSF … read more

As many as 10% of the US population suffer from blood glucose control issues, and an estimated 40% of current US adults will develop these issues in their lifetime. While nutrition is important for … read more

Healthy lifestyle changes can have an incredible impact on the risk of developing health concerns. Eating right and exercising reduce the risk of issues like high blood pressure and heart … read more

It’s long been said that the eyes are windows to the soul, but there has been chatter about the eyes holding information about the brain, as well. Dorothy Hitchmoth, OD, FAAO, wrote a blog about … read more

Researching what vitamins are right for you can turn into a confusing rabbit hole. Especially when it comes to eye health vitamins. Zeaxanthin and lutein are two of the most popular vitamins you'll … read more