For years now, fish oil has been a popular supplement. It’s been shown to have several health benefits, specifically, the Omega-3s contained within it, including some for heart, brain, and of … read more

Vitamins are becoming a very popular way to fulfill nutritional needs. It’s becoming especially popular for those who may be deficient in one or more necessary nutrients. Sometimes, these … read more

Age-related macular degeneration (AMD) is a complicated eye health issue and usually presents a lot of questions and concerns. In this video, our Scientific Advisory Board helped us answer the top 5 … read more

For the most part, light is perceived as a positive thing. In fact, it’s often used to portray the “good” side vs. the “evil” in stories and art. However, it’s important to note the potential … read more

Many of us are concerned about our screen use, especially since it’s increased for most people during the COVID-19 quarantine. We asked several specialists in their field for their thoughts and how … read more