We previously discussed the frustrations that arise for parents when they read recommendations from medical professionals regarding screen time limits. To fully understand why these limits are so … read more

Lately, I’ve noticed that no matter what media outlet you frequent, you’ll see warnings regarding the dangers of blue light. This available information, coupled with my focus on pediatric patients, … read more

Do you think your kids could give up their screens for a week? Now is the time to try! What is Screen-Free Week? Screen-Free Week is exactly how it sounds: no screens for a week! This … read more

There are literally hundreds of vitamins and nutrients that are "supposedly" needed for your child to grow up healthy and happy. Is vitamin E actually needed? Here are 2 huge … read more

It's no surprise that 45 million people in the U.S. wear contact lenses - you're probably one of them! But how you dispose of them may have a bigger environmental impact than you … read more