Eighty percent of Americans use digital devices like computers, phones, TVs, and tablets for at least 2 hours a day, with 67% using 2 or more devices at once. Two hours is often all it takes for … read more

More and more of us spend our days working in front of a computer, laptop or other digital devices. In fact, The American Optometric Association (AOA) says that the average American worker spends … read more

Science is showing that blue light emitting from our electronic devices is playing a role in the health of our vision. There is evidence that blue light exposure is contributing to the … read more

Did you know that simply looking at your phone before bed can severely disrupt not only your circadian rhythm, but also your … read more

When you wake up in the morning, what’s the first thing you do? Many of us grab our cell phones. This means that the first thing we do in our daily lives is expose our eyes to blue light, which … read more